Are you…
Feeling stressed, anxious and close to burn out?
Low confidence, low mood and lacking self esteem?
Lacking work life balance and wish to bring some joy back into your day to day life?
At some point or another I have been able to answer ‘Yes’ to all of those questions too. Let’s work together to find a way back to feeling more like you.
What to expect…
First I offer a no obligation initial phone consultation. This gives us opportunity to briefly talk and get a feel for if I am the right fit for you or your child.
Location is central to Widnes in a discrete and secure office space. The office is wheelchair accessible. There is a free carpark or on street parking available.
Fee for a full session is £45.
Services
Adults
Adults counselling can take place in person or online.
In person counselling is best if you prefer to keep things separate from your home life or if you are unable to find uninterrupted, quiet and a confidential time and space.
Online counselling may be a good option for you if you prefer the comfort of your own space or require an appointment that is later in the evening. If you have access to and are comfortable using technology this may be a good option for you. It is essential that you are able to have time and space that is free from distractions or interruptions so that you can feel safe enough to talk freely.
Sessions last 50 minutes. The number of sessions can be open ended or a set amount.
Children & Young People
I work in a child-led way, children are free to choose how they would like to use their sessions be that playing, creating, building, colouring, talking.
Sessions last 40 - 50 minutes. The number of sessions can be open ended or a set amount.
It is vital that the child or young person consents and is willing to attend counselling, I do not work with children or young people that are forced to attend counselling.
The child/young persons sessions are confidential just as an adults sessions would be.
Adoption Specific
I can provide adoption specific counselling to adults who have been affected by adoption in any capacity throughout their life.
This covers and is not limited to, adopted adults, adoptive parents, birth parents, siblings or wider family through birth or adoption, prospective adopters.
Sessions last 50 minutes. The number of sessions can be open ended or a set amount.
Available in person or online.